In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 1.188 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Lima beans, thin seeded (baby), mature seeds, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Lima beans, thin seeded (baby), mature seeds, raw

Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.

Water	12.07 g	12.07%
Energy (calorie)	335 kcal
Energy (joule)	1402 kJ
Protein	20.62 g	20.62%
Total lipid (fat)	0.93 g	0.93%
Ash	3.55 g	3.55%
Carbohydrate, by difference	62.83 g	62.83%
Fiber, total dietary	20.6 g	20.6%
Sugars, total	8.32 g	8.32%
Calcium, Ca	81 mg	0.08%
Iron, Fe	6.19 mg	0.01%
Magnesium, Mg	188 mg	0.19%
Phosphorus, P	370 mg	0.37%
Potassium, K	1403 mg	1.40%
Sodium, Na	13 mg	0.01%
Zinc, Zn	2.6 mg
Copper, Cu	0.665 mg
Manganese, Mn	1.686 mg
Selenium, Se	7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, raw